YES! Drinking affects sleep - and heavy drinking can cause daytime delirium. You need two drinks a night? That could totally be fucking with your mind and body. Stop. - Andy Spears

…t it’s better you know this fact. High levels of drinking causes neurodegeneration, in other words, it causes parts of the brain to die off or become faulty. It affects the outer layers of the brain, in particular the neocortex.
Revealed: The Link Between Moderate Drinking and Damage to the Brain
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Caryn Leach-Smith
Andy Spears
·Follow
Apr 26, 2023
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YES! Drinking affects sleep - and heavy drinking can cause daytime delirium. You need two drinks a night? That could totally be fucking with your mind and body. Stop.
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Written by Andy Spears2.8K Followers
·300 Following
Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .
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