Well done- congrats - and keep going! :) - Andy Spears - Medium

I haven’t drunk for 1,008 days. That’s 1,452,035 minutes. I feel amazing about my achievement.

Beyond Numbers: Reflections on 1,008 Days of Sobriety and a Brush with Booze

Liam M

Aug 16

--

Well done- congrats - and keep going! :)

Andy Spears

Written by Andy Spears

Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .

Recommended from Medium

Finding your community at any age

Heather McLeod
in
Human Parts

Finding your community at any age

Finding & pursuing those sparks of connection

3 min readSep 18

--

163

Loving Someone With Bipolar

William Michael Williamson
in
Speaking Bipolar

Loving Someone With Bipolar

Adding Bipolar to the Mix in a Relationship can be Tough

4 min read5 days ago

--

37

Lists

Staff Picks

456 stories299 saves

Stories to Help You Level-Up at Work

19 stories226 saves

Self-Improvement 101

20 stories606 saves

Productivity 101

20 stories561 saves

That Time My Kid Googled Me and I Was No Longer “Dad”

Clayton Moulynox
in
ILLUMINATION

That Time My Kid Googled Me and I Was No Longer “Dad”

The repercussions of your online presence as a parent

8 min read3 days ago

--

35

Modern Men Would Absolutely Hate A 50s-Style Society Today

Ossiana Tepfenhart
in
Bitchy

Modern Men Would Absolutely Hate A 50s-Style Society Today

So stop telling yourselves that life would be better, bros.

12 min read4 days ago

--

79

The Disturbing Colonial History of Pumpkin Spice

Thomas Smith

The Disturbing Colonial History of Pumpkin Spice

Genocide, slavery and spices

6 min readSep 18

--

165

An AI-generated image of a man radiating vibrant energy and calm after his morning routine

Neeramitra Reddy
in
Better Humans

The Most Powerful Morning Routine I’ve Found After 3+ Years of Experimenting

A realistic, science-based, customizable, and aggressively self-tested morning system

18 min read6 days ago

--

44

See more recommendations

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Text to speech
Teams