Andy Spears
Jan 8, 2025

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This is so exciting - and good for people's health. My first "go" at sobriety was in January 2020 - I did a Dry January (I drank on Feb. 1, but just one drink . . . that day).

While my journey to control my drinking was a bumpy one, that Dry January taught me I could, in fact, go without alcohol. My last drink was in January 2021 (it was actually way too many drinks that day) - and I don't regret leaving alcohol behind.

Thanks for sharing your journey and perspective.

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Andy Spears
Andy Spears

Written by Andy Spears

Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .

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