This is amazingly effective.

…ll can be when you’re feeling at your worst. When I was nearly overcome by the need to buy alcohol, I’d reach out to someone else to get my mind off it.
Talking Yourself Into a Relapse
1.2K
22
Benya Clark
Andy Spears
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Nov 29, 2023
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This is amazingly effective.
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Written by Andy Spears2.8K Followers
·300 Following
Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .
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