Things happen. Which, I'm pretty sure, is a song by Dawes. That's it. That's life. Things happen. They are most often neither good nor bad - they just are. We can, however, choose our reactions.

I'm glad someone checked on you - asked how you were and gave you the space to articulate your feelings.

Humans are emotional beings - we have emotional responses to things. What we do with those responses, that's what makes us.

Thanks for sharing your story!