So glad you shared this. Starting my day in prayer and meditation has made a HUGE difference over the past two years. I wish I'd worked on this and built this habit sooner - but I'm also so glad I've found it - and the work and constant improvement here makes a big difference in other facets of my life.

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Andy Spears

Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .