Love this - b/c ants are super annoying and ANTS are super annoying - a perfect descriptor. - Andy Spears

…th) thoughts that can pull us down. Dr. Daniel Amen calls these ANTs (Automatic Negative Thoughts.)
Ants can be caused by previous experiences or core beliefs, things we believe about ourselves, the world…
Negative Thought Patterns
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Melissa Steussy
Andy Spears
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Jul 13, 2024
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Love this - b/c ants are super annoying and ANTS are super annoying - a perfect descriptor.
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Written by Andy Spears2.8K Followers
·300 Following
Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .
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