Love that this book is one that shares the author's experiences - I'd suspect there are challenges along the way. That said, this concept is truly intriguing. - Andy Spears - Medium

We start to see the benefits of slowing down by following along on his experiments of slowness, from exploring slow workouts to tantra. This book is truly a fascinating read that will inspire yo…

Increase Your Quality of Life, Read These Books

Gabrielle Nardo

May 17, 2022

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Love that this book is one that shares the author's experiences - I'd suspect there are challenges along the way. That said, this concept is truly intriguing.

Andy Spears

Written by Andy Spears

Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .

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