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Please refrain from discussing ice baths while in the sauna. We understand that some of you saw that Netflix GOOP episode on the therapeutic…

Rules of the Gym Sauna
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31

Laura Lane

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Andy Spears

Written by Andy Spears

2.5K Followers

Writer and policy advocate living in Nashville, TN —Public Policy Ph.D. — writes on education policy, consumer affairs, and more . . .

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